Sound Healing Sessions
Individual Sessions
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Sessions are 1 hour and include an introductory conversation to discuss intentions as well as analyzing the body with the sound practitioner.
Additional information:
Focus on personalized intentions, whether physical, emotional, mental, or spiritual.
Help address surrounding pain relief, lowering inflammation, stress relief, deep meditation, profound thinking, transformational experiences, sleep patterns, and more.
Guided imagery is available upon request for an additional surcharge.
Goals:
Target the areas of the body that need transformation after shifting the brainwaves into theta state with breathing exercises and soothing sounds.
Group Sessions
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Sessions are 1 hour and start with a detailed description of the science behind sound healing. Along with examples of the frequencies that will be used and group intention setting.
Additional information:
Sessions focus on deep relaxation, meditation, and stress relief.
Booking is available for groups or individually as part of a group event.
Within group settings, you will set your own intention to focus on during meditation.
Guided imagery is provided during certain events or upon request of your personal party.
Goals:
Target the areas of the body that need transformation after shifting the brainwaves into theta state with breathing exercises and soothing sounds.
Corporate Sessions
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Sessions are 2 hours and include an introductory discussion about goals and future outcomes desired.
Sessions focus on:
Cohesiveness and mental health in the work place
Team building,
Guided imagery
Communication skills
Breathing exercises
Body awareness
Deep meditation
Stress reduction and relief
Goals:
To create an open and safe space between you and your colleagues or classmates, to express your needs. Corporate sound healing sessions help to build a setting of a healthy work environment that promotes positive mental health.